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Our Services

Functional Massage

Performance Classes

Functional Massage

Years of compensation

Soft Tissue Therapy to Achieve Function & Avoid Compensation 

Strength Training

Performance Classes

Functional Massage

In-person & Online 

Equipment is supplied 

Performance Classes

Performance Classes

Cycling * Rowing * Cognitive Brain * Mobility/Stability/Strength * Tai Chi 

Behaviour Change

Behaviour Change

 In-person & online training 

Nutrition

Behaviour Change

Sport Performance

You are what you eat!

Food is Medicine & Knowledge is Power 

Sport Performance

Behaviour Change

Sport Performance

Sport Specific Training

Sport Specific Training

Packages / Investment

Facility Use

Facility Use with Program

Years of compensation

Access to the private studio 24/7 $100 plus GST 

Facility Use with Program

Facility Use with Program

Access to the private studio 24/7 with program design $165 plus GST 

Movement Assessment

Movement Assessment

3D MAPS - Movement Analysis & Performance System $125 plus GST

Private Training

Behaviour Change

Movement Assessment

You are what you eat!

Session range $45-60 plus GST

Partner Training

Behaviour Change

Behaviour Change

Sport Specific Training

Session range $45-60 plus GST 

Behaviour Change

Behaviour Change

Behaviour Change

Sport Specific Training

Session range $45-60 plus GST 

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