Our Services
Functional Therapy
Performance Classes
Functional Therapy
Joint & Tissue Health
Years of compensation may be causing the pain
Strength Training
Performance Classes
Functional Therapy
Private & Partner Sessions
Performance Classes
Performance Classes
Options Training & Equipment
Cycling * Rowing * Cognitive Brain * Mobility/Stability/Strength * Tai Chi
Options Training & Equipment
Options Training & Equipment
Options Training & Equipment
In-person & online training. Taking equipment home is also an option for those who choose to stay in the comfort of their homes
Nutrition
Options Training & Equipment
Sport Performance
Food is Medicine
Sport Performance
Options Training & Equipment
Sport Performance
Sport Specific Training
Packages / Investment
Facility Use
Facility Use with Program
Facility Use with Program
Access to the private studio 24/7 $100 plus GST
Facility Use with Program
Facility Use with Program
Facility Use with Program
Access to the private studio 24/7 with program design $165 plus GST
Movement Assessment
Facility Use with Program
Movement Assessment
3D MAPS - Movement Analysis & Performance System $125 plus GST
Private Training
Private Training
Movement Assessment
Session range $45-60 plus GST
Partner Training
Private Training
Partner Training
Session range $45-60 plus GST