Our Services
Functional Massage
Performance Classes
Functional Massage
Soft Tissue Therapy to Achieve Function & Avoid Compensation
Strength Training
Performance Classes
Functional Massage
In-person & Online
Equipment is supplied
Performance Classes
Performance Classes
Behaviour Change
Cycling * Rowing * Cognitive Brain * Mobility/Stability/Strength * Tai Chi
Behaviour Change
Behaviour Change
Behaviour Change
In-person & online training
Nutrition
Behaviour Change
Sport Performance
Food is Medicine & Knowledge is Power
Sport Performance
Behaviour Change
Sport Performance
Sport Specific Training
Packages / Investment
Facility Use
Facility Use with Program
Facility Use with Program
Access to the private studio 24/7 $100 plus GST
Facility Use with Program
Facility Use with Program
Facility Use with Program
Access to the private studio 24/7 with program design $165 plus GST
Movement Assessment
Facility Use with Program
Movement Assessment
3D MAPS - Movement Analysis & Performance System $125 plus GST
Private Training
Behaviour Change
Movement Assessment
Session range $45-60 plus GST
Partner Training
Behaviour Change
Behaviour Change
Session range $45-60 plus GST
Behaviour Change
Behaviour Change
Behaviour Change
Session range $45-60 plus GST